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Tummy fats

2017-07-19 14:51:42
I want to lose my tummy fats and I want to loose weight and i also have white hair,so i also want to cure my hairs
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You need to take high fiber low fat diet to reduce belly fat and enough proteins so that you can maintain healthy hairs.ask me directly for customized diet plan for both.
Next Steps
Do crunches and pushups daily to reduce belly fat. Avoid outside food completely. take plenty of water every day.

Answered2017-07-19 14:54:51

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