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Trying to lose weight

2020-11-05 21:45:42
Hi, I suffer from PCOS and I gain weight and fats very easily, also heightened due to this condition. I want to stay fit and have student friendly diet plan. I want some assistance on this.
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Answers (4)

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Kindly take consultation with me! I can help you! :)

Answered2020-12-04 14:38:31

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Hello, Pcos is a lifestyle and hormonal issues. You can consult me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-11-06 07:06:56

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Plz book an online appointment for personalised diet chart

Answered2020-11-06 01:56:22

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Hello You need to do some healthy lifestyle modifications.PCOS you have insulin resistance due to which you get overweight. So you need to do proper workout to improve your body metabolism.Diet and exercise both will work.Diet should be rich in complex carbohydrates proteins and fibre rich foods. For personalized diet contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular exercise 45min Healthy Food choices

Answered2020-11-06 09:00:32

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