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Trapezius muscle

2019-03-09 10:53:08
I am facing pain on my trapezius muscle right side. During the day time its ok but it hurts during sleep and when i wake up in the morning time. Its been 10 days issue has not solved yet.
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Answers (12)

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Sir you straining your neck especially your traps more , that means your traps got fatigue let me know if you meet up i cn release in only one session if not don’t pay me

Answered2019-03-22 20:17:51

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Visit physiotherapy centre.

Answered2019-03-11 17:17:07

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Trapezius muscle is heavily used muscle of the body.it is large muscle located at the base of neck and runs to the shoulder blades.execssive use of traps leads to fatigue resulting in pain
Next Steps
consultant a good Physiotherapist
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cold compresses stretching of trapezius muscle strengthening exercises

Answered2019-03-11 16:36:47

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Trapezius is the muscle which gets strained easily... May be u have triggers inside. Try to get released from nearby physiotherapist.
Next Steps
hot packs are suggestable
Health Tips
go for neck stretchings for trapezius

Answered2019-03-11 08:54:04

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Bulged disc can be pushed back to it's normal place with manual therapy. For more info. Visit naumika.com

Answered2019-03-11 07:12:18

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Hot and cold pack fomentation.

Answered2019-03-11 05:10:20

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Hey We have to find the cause of your pain As your symptoms are in the sleep & early morning Possible cause could be work posture , carrying office bag , driving 2 wheeler You can on all all your activity , but you need to learn the correct way

Answered2019-03-10 12:41:04

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It just because of sleeping positions and you have to do stretching exercises to consult physio after if  ice pack method is not working

Answered2019-03-10 05:33:43

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You see physiotherapist and she ll release tension of trapezius muscle Will apply ultrasound machine at origin and insertion And for now Apply ice three times for 15 mins!

Answered2019-03-09 16:29:30

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It may be due to muscle spasms and Myofascial syndrome or because of bad sleeping posture so need to examine your neck and shoulders
Next Steps
apply ice packs and neck stretch if pain doesn't subsid consultant physiotherapist

Answered2019-03-09 13:35:16

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Consult physiotherapist for proper treatment.without assessment be can't the reason of pain

Answered2019-03-11 05:38:28

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Consult a physiotherapist who have orthopaedic experience for proper assessment and treatment.

Answered2019-03-09 18:44:11

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