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Too much testosterone

2022-09-05 04:09:19
Can person with too much testosterone eat 6 eggs, and drink 1 glass of milk and two cups of yogurt daily? Is it ok?
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Hi Milk and curd you can have but please don't eat 6 eggs it's not good for your health. Don't eat more than 2 eggs, still better if you eat on alternate days. Dals, lentils, pulses, seeds and nuts are good sources of protein. You can have fish if non vegetarian. If overweight than focus on losing weight.

Answered2022-09-08 08:50:35

YESNO

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Yes it's absolutely fine no issue

Answered2022-09-05 13:02:08

YESNO

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Hello! You can try protein from other sources as well like dals,nuts also. You can have egg whites,but 6 yolks a day can be unhealthy for your health. Stay blessed. Thankyou!

Answered2022-09-05 10:40:25

YESNO

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Diet is always depend on your BMI or on ur daily lifestyle so pls consult online
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Kindly consult online
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Kindly consult online

Answered2022-09-05 05:18:36

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You do not require 6-7 eggs, have maximum 2. Drink milk if you can tolerate/digest it Nuts suggested.

Answered2022-09-05 04:54:14

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Gud morning pls try to have 2 to 3eggs in a day, milk in limitation 1glass only, 1cup of yoghurt  along with that try to add on healthy carbs, healthy fats as well as fiber rich foods into your diet.

Answered2022-09-05 04:28:24

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