Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Thank you for sharing your concerns. Your symptoms—tiredness, sleep disturbances, difficulty in muscle gain, and lack of concentration—may be linked to low testosterone levels, chronic stress, or other underlying metabolic or hormonal imbalances. Your testosterone level of 324 ng/dL is on the lower side of the normal range, which could contribute to fatigue, poor muscle growth, and cognitive issues. However, other factors such as thyroid dysfunction, vitamin deficiencies (especially B12 & D), anemia, or adrenal fatigue should also be ruled out. Since Prozac and multivitamins have not helped, a detailed hormonal and metabolic evaluation is needed to determine the exact cause. I recommend scheduling a consultation for proper assessment and personalized treatment. You can also reach me via WhatsApp at eight zero zero nine eight two one three three two to discuss further.

Get your routine investigations done CBC, LFT, RFT, Vitamin b12 and Vitamin D3. Also get a psychiatrist in opinion done. We can discuss that in detail later.

Assessment of vitamin d 3 b12 advisable Tab neurokind Od as oral INJ neurobion forte one on alternate day INTRAMUSCULAR in GLUTEAL region one in alternative day for five injection. Followed by oral for management. UpriseD 60 k once a week for eight weeks followed by one per month for six months.

Your testosterone levels were towards the lower limit of normal range. But you need to do a full blood profile first then after thorough examination we can come to the conclusion.

Hey there, I would suggest some relevant tests like TSH and Vitamin D before further management.

Your symptoms could be linked to having a lower-than-ideal testosterone level for your age. Although 324 ng/dL is above the general 300 ng/dL cutoff, research shows that young men often have levels in the 400–575 ng/dL range. This relative deficiency might contribute to your fatigue, sleep problems, and difficulty gaining muscle. A more comprehensive evaluation—including repeat tests of free testosterone and metabolic profiles might help clarify the situation and guide appropriate treatment. Consult with me or Endocrinologist for further evaluation.

maybe due to anxiety or deficiency of essential nutrients or otherwise

Hello, your levels are normal but towards the lower range. Any other symptoms u face? Have u even tested yourself for Vit. B12, D n calcium levels too? Any stress of any sort?

If your thyroid Function, Your Vitamin levels and Hormone status is ok. Then concentrate on regulating your sleep patter. and work on your emotional health. Start sleeping early. Avoid screens after 8 pm. Add Pranayam and Yoga in Morning.

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Normal range for testosterone is 300-1000.

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Please consult for proper evaluation

Need few more details Kindly consult

You need a proper medical checkup and after check up Dr will tell you what tests to be done according to you so you must consult a good general physician or medinice specialist. And just one message it will not be able to treat your concern.

Consult a doctor for physical consultation

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Multivitamins

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Avoid fried food and spicy Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult Will help you