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Tightening neck muscles

I work for long hours at office. My upper back and neck portion is pretty tight and I feel a lump in my throat while sitting. All my jaw bones and ribs are also getting tightened. Please show me a solution

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You should consult an Orthopedic ... Read More

Sir I am feeling tightened muscle around my jaw, back of the ear and head along with neck region. Also I feel weakness in arms and legs. We have seen doctors in Rohtak and they said it is due to weakening of eye muscles and they also conducted a test for thyroid whose results were normal. Please can we get some suggestions for such conditions. Than

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HELLO, TABLET FLEXON MR TWO-TIMES A DAY AFTER FOOD FOR FIVE TO TEN DAYS. TABLET COBADEX FORTE ONE TABLET AT NIGHT FOR TEN DAYS. O.K BYE. ... Read More

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After My right side iliac bone some portion muscle tighten. After iliac bone an angle wise pipe type some muscle or what is this i don't know pop up when i bent my upper body back in right side.i have problem to sleep right side And left side. Also problem when I sit at bed. What should I do loose the tight muscle? Should sesame oil work well for

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If you feel it is muscle then it can be due to your sitting habits and sitting for long duration continuously with hip flexed. You will require to do the appropriate stretching exercises, sit properly ... Read More

My iliac bone and inguinal ligament area muscle got tighten like rubber band . What to do loose it .

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Is there pain associated. Did you do any strenous physical excercise? . Apply Volini. Ointment Do mild excercise Apply heat If pain take T.Aceclofenac 100mg 1-0-1*3days (After food) C,Evion 400 mg ... Read More

My right external oblique muscle( abdomen muscle) tighten . So, any one tell me which oil or cream internally soften the right abdomen muscle. It taken a tight shape. So, which oil is best for soften the muscle go deep inside the skin

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There cannot be any ointment that can go beneath the skin and relax any tight muscles. Muscles can relax with keeping them in good posture and do the right exercise. ... Read More

My right abdomen (external oblique) muscle got tighten. It pull the right rib cage. I have problem to movement. It also tighten backside. Is ultrasound therapy should work to loose the right abdomen (external oblique) muscle. If I use ultrasound therapy what MHZ should I use in abdomen muscle and in back side

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Yes ultrasound therapy can help . Usually 1Mhz is most preferred at majority physiotherapy clinics. But i suggest since you are having pain at backside as well, better to get physiotherapist's opinio ... Read More

My right side external oblique muscle got tighten (right side abdomen muscle got Stiff) can ultrasound therapy should Work in this position to reduce stiffness

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You should apply ice pack on that particular area and take proper rest,no exercise for few days....Ice pack should be applied 5 times in a day for 10 -15 mints ... Read More

Right side Abdomen muscle (External oblique muscle)got tighten it pull the right rib cage.. so ,I have problem to movement. It also pull the back side also. What should I use ice or hot. Because it happens almost 4 months . What should I use ultrasound therapy or something else

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This is happening because of your sitting and lying down habits in all probability and or mouse use plus mobile. The muscles are going into spasm and giving you this trouble. ... Read More

I am 20 years old.Recently a month back i had severe stress ,and because of that i am looking very aged.And i think that i lost my facial muscles.so is there any treatment for facial muscle regrowth and skin tightening,so that i could look young again

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Outdoor activities make our skin tan. The only option is to wear protective full sleeves clothing and cover as much as possible. Usage of a cap or hat and umbrella is encouraged. Skin already tanned c ... Read More

Whenever i do rigourous dance or walk speedily. I have observed that it tightens side muscles of my lower leg. .once it happened that it became so tight in one leg that i almost couldnt walk. .i had to take painkiller and give cold and hot compression and it normalised after a day. Any idea what would be causing this???

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Get your selft examined by doctor ... Read More

Hi dr From past few days I observed that when I wake up in the morning my lips get tightened and sometimes peeling...I apply balm also but no effect...why it's happening

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ... Read More

I am having mild to moderate neck pain since last 2 years I have been doing isometric and stretching exercises as well. When I take rest I get okay . whenever I work which includes minor neck bending or use mobile phone I feel muscle strain in my neck ,upper back and Shoulder area. Sometimes i feel pain in my right arm as well.

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Need further history like radiation of pain, numbness, tingling. ... Read More

Hi doctor, From past few years I am facing back and neck muscle sprain. Currently i am also having right hand pain with back & neck muscle sprain. Swelling has deposit near my right ear as a small ball. Can't make a small move, if I need to move my neck, I need to hold my neck. Kindly suggest the treatment or medicine to relieve the muscle sp

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Hello, I can help you, but need further details ... Read More

My bf says, i am so loose he doesn't feel anything, can you suggest some medications to tighten my vagina

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Connect ... Read More

Dear Sir/Madam, I have been suffering from neck and back muscles pain since last one year, it's very discomfort for my every day work, feeling like dizziness and feels like I faint, when I sit down for eating position bending neck down... Blood pressure increases on standing ... I don't why all this happening.. When ever I see down the paint start

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Do some isometric neck extensor excercise Avoid Pillow and heavy object lifting Avoid work which causes neck forward bending ... Read More

Severe neck pain after traveling wearing helmet Back muscles pain... Sudden dizziness with wrakness in body Deficiency of vitamin b12 208 and vitamin d is 13 level. Taking bp tablet telmikind 40mg Why iam feeling sudden dizziness and weakness all the time.. Please help in your suggestion

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You have vitamin b 12 deficiency it causes weakness and Dizziness . U have to do strengthening and stretching exercises of back and neck . You can consider adjusting seat positions to support good p ... Read More

From last year it has started I feel extreme pain inside sometimes in my hand shoulders and in my neck near to the shoulders. What could be the possible reason for the sudden pain? There was no sign injury or anything. The pain feels it for inside not from outside

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It could mostly be radiculopathy due to Cervical spondylosis and pivd. ... Read More

As there is a muscle spasm in my neck are in this lead to pricks and pain in the left palm Can any one suggest me which treatment in ayurveda wil work for this

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You must cure by these following medicine 1.Tab - jogoraj guggle 1 Tab twice daily after meal. 2. Maharashnadi kwath 2 Tsf BDPC after meal 3.Rheumasyl oil Loclly apply 4.Tab - Aswagandha 2 Tab VD a ... Read More

Iam suffering from a back muscles pain spine surrounding with poping sound always.. Ribs surrounding muscles pain Iam feeling like having a muscles loose at my back and neck always pops... Due to this feeling very down on daily basis Which is effecting my daily work.. Doctor please help me with some suggestions iam getting irritated from poping

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Thank you for reaching out. Chronic muscle pain and the popping sound you’re experiencing can be influenced by several factors including inflammation, muscle tension, or nutritional deficiencies. From ... Read More

Why my back and neck muscles pops all the time with pain... And I feel energyless and feels dizzi... Please help

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Vitamin deficiency ... Read More

Doctor told my neck muscles are weak causing neck pain please tell what exercise to practice for trapezius,scapular and neck muscle strengthening

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There isometric exercises for neck, shoulder and upper back. You can consult in person or online for proper learning of exercises to be done. ... Read More

I had left shoulder pain and hand muscles paining all the time ... Now similar kind of pain in right hand muscles I can feel , and neck pain moved to right side .. Ecg is normal Had taken tablets pain reduced but feels like no power in hands , Is physiotherapy advisable

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Beads mri c spine in these cases and clinical examination to rule out UMN ... Read More

How do vaginal tightening gels work? Is there any precaution to use it? What should be expected after the usage?

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Pls connect for online consultation and advice ... Read More

I have wrinkles around my eyes and mouth can you suggest any serum or lotion for skin tightening .

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It can be cleared...Undergo fraxel laser resurfacing therapy.. otherwise few creams also available...for detailed prescription do direct online consultation by sending photos. ... Read More

Hi, am asking this question behalf of my mother. She has pain around back of neck and that shifts to head. It's like muscle cramps. She is under thyroid medication for long time. She is not in sever pain, but feeling discomfort from past one week. Please help me in understanding the issue and probably any medication to ease down the issue. Thanks!

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It could be due to neck muscles spasm. Get an ent opinion for proper assessment. ... Read More

Hello Doctor, I am facing Dizziness from 2 months and neck stiffness from around 6 months. I had fever one day and I carried my child for long time that day. Next day my both arm pained a lot. Then next day pain got reduced but dizziness started. My BP, Sugar, Thyroid test is normal. I was having VIt-D and B12 Deficiency, I am taking tab for tha

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Take proper knowledge about this first Call us ... Read More

Suffering from high neck pain and body with constipation and smelly fart through out the day plz help

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Plz take tab zerodol sp twice daily for 5 days, apply volini gel over the neck, and maintain proper hydration along with some physical activity ( like walking) ... Read More

Neck Muscle pain Persistent Cough Bloating Stomach tight Problem in sleeping Weakness Take dsr tablets along woth cough syrups but nothing work

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Kindly consult ... Read More

Hello sir My brother age 27 since a week he don't have any fever but he was having sevear thigh pains and body pains most problem is his both hands became tighten feels very hard and strong even if we touch dint know what happen . And he never lifted any heavy things aswell all of sudden problem came pls advice what to do

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Hi Regarding the concern, Its difficult to come to a conclusion without proper history taking and analysis. Feel free to consult for further action plan ... Read More

What is neck muscle spasm? Is muscle tightness and muscle spasm same? I have it and because of this I'm having headache Kindly explain

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Neck spasm is stiffness of muscles of Neck due to any injury , jerk or wrong posture .Neck spasm and muscle tightness are quite similar . Yes u may develop referred headache due to this ... Read More

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Neck muscle spasm

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