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Thinking about heart
Sir I always think about heart attack... I just want to know thinking a lot about heart attack can gives u heart attack
Answers (13)
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Worrying about the possibility of getting a heart attack will not cause it .However constantly being under stress could adversely affect your cardiovascular health indirectly.Change your lifestyle , think positive , follow healthy food habits.
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According to your history of thinking you have fear of heart attack .
Heart attack is generally not occur by only thinking of heart attack .
If you do think so much and take stress and Anxiety for long time then it can increase the risk of any disease like diabetes and hypertension and these disease can increase the risk of heart attack but it generally take year to develop any heart disease.
If you have no any risk factor like smoking , obesity , any chronic disease in the vital organ like Liver,Kidney and lung and no Diabetes
And do exercise regularly with yoga and meditation then you will not get any heart attack.
Next Steps
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and do exercise regularly with yoga and meditation to decrease stress and tension,
Health Tips
You should keep positive attitude to fight any disease and any problem of your life.
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