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Thigh pain

2018-07-31 16:20:07
I am having thigh pain since the last 3 days. Mostly pains when i lay down and it is not letting me sleep. Painkillers give relief for a few hours
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Answers (7)

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If it because of any strain rest is idle along with hot water fermentation locally
Next Steps
pain relief medication will do if without any issue

Answered2018-08-03 07:19:49

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Did you perform any strenuous activity involving the lower limbs in the past 3 days? If there is history of physical trauma to the thigh muscles then there is a good chance that the muscles may be under spasm.
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Give the muscles rest, try using a heating pad or hot water bag over the area of pain for half an hour. stretch the painful muscles especially the hamstrings and quadriceps.

Answered2018-08-01 20:22:16

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Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.

Answered2018-08-01 04:12:20

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It happens dues to stairs climbing and you just hurt your groin area actually/ iilopsos muscle and might be your quadriceps muscle
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Need to put cold peck it less then 72 hours Or hot peck afterwards
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Manual therapist or chiropractor can help you out further

Answered2018-08-01 02:09:29

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Hot fermentation with rest time
Next Steps
consult with physiotherapist

Answered2018-07-31 18:55:21

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Pain in the thigh aggravating by lying could be coming from back. Proper assessment is needed. Consult a physiotherapist.
Next Steps
Lie down with a pillow under the knees will help your sleep.

Answered2018-08-02 14:25:55

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U r having strain in ur thigh muscles so give rest and use Hot water Fomentation if more than 3 days and also visit to the Manila Physiotherapist

Answered2018-08-01 12:16:14

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