Hello thr, i feel you need to visit dentist first to evaluate.sometimes stains are due to food accumulation such as calculus n yellow stains or due to other habits. Then plan treatment accordingly, scaling and polishing is necessary and followed by bleaching if needs then only.
Next Steps
you can take appointment at our clinic on practo for your dental check up
Health Tips
start brushing twice a day , increase intake of water n fibrous food.