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Teens periods problem
Hi,
My daughter gets irregular periods, can nutrition help specifically? I know it takes time but i want to change n stop all hormones she needs, shes just 14 please give genuine reply.. thank you
Hi mam
It does take 6 months to almost a year or year and a half for teenager to get her periods after coming of age.
There are many factors which influence the regularity good nutrition is one of the important aspects. There is lot of aspects to be discussed.
In case you want the suggestions and more information in this aspect kindly contact to me directly through the App
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