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Taking milk coffee everyday impacts

2024-12-31 03:32:37
Hi, I'm diagnosed with pcos and thyroid. I am trying to lose weight. But, I have a habit of drinking milk coffee (without sugar) with breakfast in the morning everyday. I only drink milk coffee once or twice a day. I shifted to organic milk. But I read articles everywhere that coffee increases cortisol levels and milk disrupts with hormones. Please suggest.
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Answers (7)

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Your knowledge about the metabolism of Coffee and Steroids is excellent. Please consult an Endocrinologist in your area for details and further management.

Answered2025-01-01 03:21:19

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Milk is good for health, keep watching your weight and exercise a lot to keep yourself healthy, the basic necessities for PCOS management
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please consult online on practo to Dr. Sushila Gupta senior consultant gynaecologist for further information

Answered2024-12-31 14:40:49

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Try to avoid coffee, sugar rice patato alternative to rice and wheat is quinoa try pcos lite powder 4 scoops at 6 pm and skip dinner
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do connect

Answered2024-12-31 14:17:30

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Milk is good Don’t take coffee

Answered2024-12-31 06:59:11

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Connect

Answered2024-12-31 06:44:54

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You can continue taking milk

Answered2024-12-31 12:26:39

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At your age you can definitely continue having milk They only treatment of pcos is to exercise and maintain a healthy body mass index

Answered2024-12-31 06:52:37

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