Take A to Z Multivitamin daily

2021-02-28 08:59:12
Hi, Can a 13 year old take A to Z Multivitamin capsule daily? Are there any side effects? She is diagnosed with nutritional deficiencies, due to which she has pain in her ankles and wrists.
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Use dieatry good supplements ,milk,egg, mutton ,chicken leafy vegetables , fruits rich in iron

Answered2021-02-28 10:40:39

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Best is to have a healthy balanced diet. Include a lot of vegetables, fruits , egg, fish and meat in the dietary habits.

Answered2021-02-28 09:03:19

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