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Suffering from the Belli fat

2017-07-05 01:51:12
Sir I have a Bell fat how to iam reduce the fat ... Now my weight is 97 high is 6.3 sir my age is 19 see so how to degrees the my weight
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Answers (2)

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As long as u r inches r ok then try to reduce fat only, take fiber diet including protein like paneer, fish chicken, sprouts in u r diet.
Next Steps
Do abs exercise to reduce Belle fat, if u need individual diet plan direct chat with me

Answered2017-07-05 01:55:53

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-07-05 01:54:28

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