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Stress & anxiety

2018-11-21 03:10:58
I am having high headache daily and excessive thinking problems.because of that lack of concentration is also there. Is it okay to take himalaya mentat ,if yes what should be the dosage.
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Answers (3)

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I am an online counselor and can help you manage your stress in a proper scientific way. Do get in touch with me through Practo for counselling sessions. Happy to help !

Answered2018-11-21 08:09:12

YESNO

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Learn to manage your stress. I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "the Cloud Door" for mental health issues All the best Seek help for early recovery

Answered2018-11-21 04:57:03

YESNO

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I do not know about Himalaya.. Yet, I suggest to consult a professional to could help you in handling the over thinking issue.. Consult a psychologist in your city personally.

Answered2018-11-21 03:30:55

YESNO

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