You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion*

You probably have gastric issues due to sudden change in your diet. Try taking a small course of antacids. If that does not help you can opt for further consultation for detailed assessment.

Need few more history and need to know if ultrasound was done or not. For further evaluation and management consult me on practo

You should get a proper nutrition knowledge before you do any diet should pick any random diet and start doing it it should be personalized made by a nutritionist and regarding you problem please explain in details type of pain how much time it persist is it radiate to back ?  

Please seek a proper consultation with a General Physician and a Gynaecologist for physical examination and further management. Every disease can't be picked up only on investigations.

Please share details of your symptoms. Do you have constipation? Is the pain before or after food intake, is there any heart burn or nausea? Take small, frequent meals with more of fresh green vegetables and fruits. Avoid fatty and spicy food. Drink more water.Take tab pantaprazole 40mg one daily before breakfast for 7 days. Tab meftal spas one every 8hours for 3 days. Get ultrasound abdomen done and share results. Connect online with above information and then I can help you to heal.

Hello, I am Dr. Romain Rajan, General Physician (Ex Govt Medical Officer at RML Hospital, New Delhi), and your case has been allotted to me. Thank you for explaining everything in detail. I understand your anxiety, especially when symptoms start after lifestyle changes and medical tests are done. Based on the information you have shared, let me reassure you first: Important reassurance Your CBC is normal and your tumor markers CEA, CA 125, and CA 15.3 are all well within normal limits. These reports are strongly reassuring and rule out any serious or cancer related cause for your symptoms. Likely cause of your symptoms The feeling of heaviness on the left side of the stomach, fullness, and pain in the center of the chest, especially after starting diet changes and exercise, is most commonly due to: • Gastritis or acid reflux • Gas and bloating • Sudden dietary changes • Increased abdominal pressure after exercise • Stress and health related anxiety • Vitamin D injection can sometimes temporarily worsen gastric discomfort These symptoms are functional and gastric in origin, not dangerous. What you should do now • Eat small and frequent meals • Avoid spicy, oily, fried, and junk food • Avoid tea, coffee, and late night meals • Do not exercise immediately after eating • Drink warm water • Avoid lying down for at least 2 to 3 hours after meals • Continue diet and exercise, but keep it moderate, not aggressive • Practice stress control and deep breathing When to consult a doctor immediately • If pain becomes severe or progressive • If there is persistent vomiting • If there is black stool, blood in stool, or unexplained weight loss • If chest pain is severe, radiates to arm or jaw, or is associated with breathlessness Next step if symptoms persist If symptoms do not improve in 7 to 10 days, further evaluation like ultrasound abdomen or upper GI evaluation may be advised, but at present there is no red flag. Please remember that normal tumor markers and blood tests are very reassuring, and your symptoms are very commonly seen during weight loss and dietary transitions. For personalised one to one consultation and proper gastric management, you can reach out to me directly on WhatsApp at 85271646 seven seven. A detailed discussion often brings faster relief and peace of mind. Wishing you comfort and good health. Dr. Romain Rajan General Physician

Stop Vit D. Take some probiotics and consult with me on 94 two six eight six 78 nine six.

This looks like acid peptic disease Kindly consult online

Need a few more details please consult for further evaluation and treatment

Your CEA , CA125 and CA15.3 are within normal limits. The pain you are describing is sounding like a Gastritis probably brough on by sudden changes in diet(shifting from wheat/rice heavy fiet to oats and millet based diet - you digestive system is just not used to these) You can take (1)Tab Sompraz 40mg once a day on empty stomach for next 1 week and (2)Syrup Mucaine Gel 15ml without any water three times a day for 7 days Regarding Carcinoma risk :- While Tumour markers are acceptable way to assess risk for carcinoma in furture they are not ideal. You should meet a OBGYN and ask for a PAP SMEAR . Also you can get vaccinated for HPV Many vaccine are available in India. While the ideal age of HPV vaccination is upto 26 years , in certain cases it can be taken upto 45 years of age. You can also discuss this with your OBGYN. HPV vaccine and PAP vaccine are much more widely reccomended for carcinoma risk prevention and assessment in reproductive age women. Endometrial Carcinoma and ovarian carcinoma usually occur in post menopausal age group and that is when the tumour markers play a pivotal role. Hope this helped...

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Walk after eating food. Avoid spicy , oily food Drink plenty of water Have probiotics You can consult for further queries

It's look like peptic ulcer disease or gastritis, please consult for further management and evaluation.

Gastritis Avoid spicy foods Avoid coffee and tea in empty stomach Use more of curd and butter milk