Frim your symptoms the diagnosis can be gastritis where you get inflammation in stomach region. You should look for the diet which wont disturb your stomach.
Next Steps
consult me for proper management of your problem. it will not be a big issue if you take proper medicine and food online. or it may lead to ulcer formation.
Health Tips
take milk which is not too hot.
avoid spicy and oily food. take light food which digests easily