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Pain in feet
I've been having pain in my both feet. Medial region of the feet. Any help will be appreciated It's been there for the last 3 years or so.
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Oil massage and suitable ayurvedic medication are extremely helpful for more information u can consult
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consultant physician
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spicy food should be avoided do some yoga during morning time
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First do d xray and consult me Solution is available
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It’s an unusual location in the feet to have pain. Having it for the last 3 years is quite a long duration. Have you gotten it seen by a podiatrist? Are there any X ray reports available?
Next Steps
You should wear very soft soles slippers and avoid prolonged standing during the whole day. Moving the feet clockwise only while at rest will ease out the pain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.