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Spinal cord disc prolapse problem

2017-09-23 10:37:36
I have been suffering spinal cord disc prolapse issue. I could travel on road especially on bumpy roads and spead breakers. Once vehicle is passing through spead breakers immediately a am getting pain on my back and leg. I couldn't lead my life because of this problem. Is there any remedial measures to overcome this problem.
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Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front.

Answered2017-09-24 05:03:18

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