Steam inhalation twice a day Drink kadha of tulsi, ginger, black pepper,pinch of cardamom powder

Regularly black ginger and turmeric tea add tulasi also in the morning or Red label Ashwagandha tea , Daily 1clove suck.It decrease s possibility of sore throat.

Without prescription means it's not at all good for u Because every person are unique every person's constitution is unique if u want to take selfmedication it may lead some other issues So get proper consultation before starting any ayurvedic medicine

Sitopladi churna with honey. Saline gargles and chyawanprash.

Shunhi powder one pinch with honey

You can use Sonth 1/2tsp with honey 1tsp.

Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement permanent cure Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies