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Solder pain in left arm

2018-05-01 03:58:19
I have solder pain in left arm about last one month.my suger label has been increase to250 pp so join gim for exercise I think there Was muscular pain
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Hot fermentation twice a day

Answered2018-05-01 17:41:57

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.

Answered2018-05-01 07:19:38

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Hello! I realize how important is for you to exercise. At 250 sugar level you can not ignore. Joining gym is a good choice but you should follow your pace. Don't compare with anyone and be gradual.
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The shoulder pain could be a cause of local injury to the joint. Get it healed with physio sessions. May be for shoulder you might need a different protocol for exercise and pain management

Answered2018-05-01 04:46:56

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