You need a detailed assessment for understanding your condition. Social Skills training and public speaking training g would be a great help. You may visit my clinic for the needful.
Dear
I would just to make public speaking is ur skills by practicing it. Choose a group of people with whom you are very comfortable, talk to them and speak. After success include one new member or just change group with u not 100% comfortable. Gradually move towards complete unknown.
Next Steps
consult with any near by counselor may be online or offline.
Hello I have symptoms of social anxiety
1 I am shy to talk with my relatives and specially I can't talk w
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