I have recently read about Social Anxiety Disorder & I feel I am suffering from the same. Some of the reasons for my believe are - 1. I never ask questions in any training session. In fact, I get very uncomfortable in an interactive session / meetings. 2. I avoid social gatherings / office parties 3. Difficult to start conversations with strangers 4. Public speaking/ presentations are  impossible for me. 5. Does not speak much generally. 6. Not many friends. 7. Not much improvement in the situation from last say 15-18 years. Is my understanding correct regarding my condition & what can be the treatment for the same. How does time does the treatment normally takes & is it possible to recover completely from it.