Social anxiety, depression

2017-06-13 08:19:36
Have trouble meeting new people and making conversations. I have a habit of overthinking. I have been severely depressed before. Also have inferiority complex. extremely low self confidence. self depreciating thoughts.
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Answers (1)

I would suggest you see a counselor. Temporarily you could reduce symptoms by writing down your achievements and focusing on them. This will improve your confidence and will make up for all of the symptoms mentioned above.. For better results contact a nearest counselor asap

Answered2017-06-13 09:01:52

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