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Sleepy even after sleeping all night

2024-02-01 11:34:08
I sleep 8-9 hours daily at night still i feel very sleepy through out the day i have an anxiety disorder i keep overthinking can this be related to this
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Answers (5)

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Hi
Next Steps
psychological intervention
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hi

Answered2024-02-02 10:45:07

YESNO

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Yes sometimes. Sleeping is like escaping from reality. Anxiety causes a hormonal rush that can leave you feeling drained and tired. The crash is probably temporary, but the feeling of exhaustion can last even after you've gotten some rest. Take therapy for anxiety Let’s fight it Consult with me or any psychologist for therapy and counseling online All the best

Answered2024-02-01 16:41:57

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Yes - excessive sleep without any particular reason could be related to mental health trouble, seek psychiatrist opinion for detailed assessment

Answered2024-02-01 13:15:32

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Hi.. you will need thorough examination of your anxiety disorder.
Next Steps
consult gor further evaluation and treatment

Answered2024-02-01 12:59:58

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Are you in any medications, if not, excessive sleepiness is also a disorder which needs to be addressed. Consult a psychiatrist for remedy. Good luck

Answered2024-02-01 12:05:41

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