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Sleepless ness at night occasionally

2023-05-11 06:29:29
I suffer from sleepless less during night occasionally. This ia not frequent. Happens occasionally can't fall asleep the whole night I have a desk job.less physical activities. In evening I generally stay at home and watch .occasionally walk at park. I drink tea.3-4times a day. Can I use any medicines/supplementary safe for health without side effects   may be in very low dose to overcome this condition ?Please suggest
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Tab clonezepam 0.25 od hs. Tab anxicap od hs. For 5 days

Answered2023-05-12 13:29:19

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Need few more details Kindly consult

Answered2023-05-12 01:30:53

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Kindly discuss for your concern

Answered2023-05-11 15:15:52

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Dear patient , in such cases medicine should be used as a last resort ... You should start with lifestyle modifications like (-: Avoiding caffeinated drinks. Avoid tea. Try yoga Adequate and simple diet. Etc.

Answered2023-05-11 08:40:26

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2023-05-11 08:39:28

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Can help you with the exact cause a d treatment. Kindly consult me on practo for the same

Answered2023-05-11 07:16:35

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Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly Regards
Next Steps
I Can Advise Appropriate Rx But Require Proper Medical History
Health Tips
CONTACT THROUGH PRACTO APP

Answered2023-05-11 06:49:25

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U need strict sleep hygiene and lifestyle modifications. If u fail getting results from these after 2 months . Then maybe we can reassess and start u on meds

Answered2023-05-11 06:35:07

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connect with a call for details discussion regarding the disease and it's management

Answered2023-05-14 12:11:28

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-05-13 02:29:17

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Consult for your issue

Answered2023-05-11 19:21:26

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please consult with a physician for further evaluation and management

Answered2023-05-11 07:28:17

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Kindly consult

Answered2023-05-11 07:18:06

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You dont need and shouldnt take medicines for your condition. However you can try chamomile tea at night.
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consider lifestyle medicine
Health Tips
https://www.myhealthclinic.org.in/post/is-sleep-really-so-important

Answered2023-05-11 06:32:38

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