Search for the cause of stress, learn to tackle it . Positive attitude towards life is important Avoid stress causing factors.. Meet psychological counsellor in person..

Please consult with a Psychiatrist in your area for further management.

It's mainly due to anxiety induced... Need to relax and remove stress factors... If at all u r havng difficulty in controlling by ur own medications... U ll have to start up wit medications... Kindly consult for further treatment

Hi dear Anxiety and stress can lead to disturbance in sleep which can overall have a bad affect on your health not just mentally but even physically. However just pills and strength injection will not Remove the issues in ur life and is not a long term solution. You need proper therapy and consultation from a psychologist or psychiatrist who can teach you well how to cope up with ur anxiety so that u are back to normal in ur life Take care

Connect please

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

You are having lot of tension  contact to overcome other remedy to overcome if you need

Kindly consult in practo app

Kindly consult

You can consider lifestyle medicine to relieve stress.

Need few more details Kindly consult

Can help you, kindly consult and provide detailed history for proper diagnosis and further management