Hello , whenever your awake try to sleep on left side. It's okay and it's absolutely normal if change sides while in deep sleep . Infact you can not always lie on left lateral position it would be uncomfortable for you.
So relax.
Just make sure while getting up you are on left lateral position
Regards
Dr Prajakta Mahajan
Fertiflix Women's Clinic
Pune
Answered2022-07-14 17:04:53
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