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Sleep problems

2026-08-18 22:07:16
Could you please advice a safe melatonin tablet ? I have a hectic schedule i really need it. For short term use.
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-08-20 14:47:32

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Please share details of your sleep problem.  Then I can guide you further. As such with a hectic schedule,  you should be able to get good sleep naturally.

Answered2026-08-20 14:35:32

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-08-20 12:53:07

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Meloset 3 mg 1 Hour before sleep for 3 days

Answered2026-08-20 10:56:15

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Requires a proper assessment to understand the underlying cause and guide you. Please book a consultation for a detailed evaluation, personalized treatment plan and further advice.

Answered2026-08-20 08:49:31

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A regular sleep or wake schedule and sleep hygiene measures should be used alongside any medication. Melatonin is best treated as a short trial U can start with 1 mg before sleep.
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If you want to discuss your symptoms in detail, you can connect with me on Practo or WA business- 77 260 46 121, I’ll take your complete history and guide you about the appropriate next step.
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Maintain a fixed wake up time, reduce caffeine or nicotine, avoid screens immediately before bed, and avoid daytime naps. Stay hydrated during the day. Don’t think too much about it. Stay On chill mode always…

Answered2026-08-20 08:32:48

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Short term means for how long? It's addictive. And banned as such. Kindly consult with me on 94 two six eight six 78 nine six.

Answered2026-08-20 08:28:36

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Meloset

Answered2026-08-20 08:28:21

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-08-20 13:35:08

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which kind of hectic schedule do you have?? because low dose melatonin also have some kind of side effects

Answered2026-08-20 08:27:53

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