This symptoms may be presentation of anxiety , depression , long lasting grief etc. These are may be originating due to grief , relationship problems , sexual harassment , financial problems , career problems etc. Consult psychologist or me immediately online or offline and take help. Medicine and counselling Both can help u after after know ur case properly. Treatment sometimes based on cause of the state or sometimes presentations of the symptoms.

Hi, disturbed sleep is due to stress and anxiety. please talk about your stress whats causing the problem. consult with me or any psychologist for same. we need to eliminate the root cause all the best seek help

Hello Friend, Good that you are seeking a help here. Appreciate you for taking efforts  to manage your stress. Sometimes, it's better to take a holistic approach in analyzing the root cause for your stress so that you can identify a suitable remedies. Reason is, as body and mind are interlinked even  distress in physical condition like excess heat in body, Menstrual issues, acidity, body pain etc can influence your sleep through stress. Plus your lifestyle, dietary also can trigger such emotional disturbance.

It’s good that you’re reaching out for your issues. Sleep problems are often secondary to other psychological issues. Poor energy level, constant worrying or stress, sleep disturbance can be seen with any psychiatric disorder. For a definite diagnosis consult a psychiatrist.

assessment for depresion n anxity needed

Hi, Sleep disturbances can be an indication of a deeper underlying problem. Consult a Psychiatrist for detailed assessment