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Sleep                           disorder

2023-07-05 10:42:47
I am  suffering from     sleepiness.    past   some month    pls    suggest   to    sleep.   better.
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Answers (8)

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Various effective Ayurved medicines and a proper treatment for this issue is available. Consult an Ayurved Physician.
Health Tips
have your dinner 3 hrs before sleep time.. Avoid using mobile 2 hrs before sleep . Meditate regularly.

Answered2023-07-08 04:47:13

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Ashwagandha is used to manage insomnia and similar sleep-related concerns
Next Steps
Consult Ayurvedic Doctor before taking any medicines

Answered2023-07-07 08:48:53

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For sleep disorder my suggestion is change your lifestyle wake up in morning do some exercise and yoga you will gate better results

Answered2023-07-06 05:14:23

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Thanks for seeking straight A ... Sleep is product of how u lead n carry ur life. Health and fitness depends on Diet, Sleep and Brahma-charya so other 2 might be on stake so take this opportunity to consult Ayurveda in Ur city

Answered2023-07-05 14:24:49

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Consult ayurveda physician for proper diagnosis and root cause of ailment

Answered2023-07-05 12:40:57

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Start proper ayurvedic medicine. Stay away from mobile. Do not use headphones.

Answered2023-07-05 11:51:59

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Start proper ayurvedic medicine..

Answered2023-07-05 11:24:42

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Share me some more details about your health Call me now

Answered2023-07-05 10:45:05

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