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Sleep,Dreams
I usually fall asleep early after returning from office and being extremely tired Many a times I get disturbed dreams of unknown people and situations each day. Being asleep, I continue with the dream for a long time n finally wake up. These dreams seem to be so real.
After waking up feel mentally tired.
.
What is the reason and solution for it.
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Hi,
Dreams reveal our subconscious mind. The nightmares can show some difficult situations in real life or even some traumatic events which are not resolved yet.
Please consult with a psychologist/therapist to help you find the thoughts in your subconscious mind.
Please take care.
Next Steps
consult with a psychologist/therapist as soon as possible.
Answered
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