Sleep disorder

2021-04-16 06:18:48
Hi I am keerthana married girl. I have a problem while sleeping. Waking up midnight without my knowing. Sometimes wakeup and walk towards the door after my husband sout came back to the bed. Morning I dnt remember anything. sometimes awaking my husband plabers something and back to sleep. It will happen 2 or 3 times in week. What to do?
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Hi, it looks like you are unable to get good sleep. You can consult a doctor. Counseling sessions are also effective in treating sleep disorders. You can consult a psychologist who will identify what is causing sleep deprivation based on your situation. Do not worry too much it is important to identify what is causing sleep deprivation and find ways to overcome it.
Next Steps
You can contact me for Counseling session.
Health Tips
Consult a doctor and psychologist.

Answered2021-04-16 08:07:02

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Please contact a Psychologist/Psychiatrist for an evaluation in detail, for further management.
Next Steps
Please make a contact with Dr.

Answered2021-04-16 06:52:16

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Hello Keerthana, Generally, this behaviour or symptom used to be with children.. Considering your age, I suggest you to consult a Psychiatrist or a psychological Counselor for a therapy..

Answered2021-04-16 11:14:59

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Hello Keerthana! To understand your situation in a better and detailed manner,I would need more information as Is there anything that is bothering you? How is your thought pattern? Any recent changes that adds to the stressors? Please talk to a therapist and seek help.Take Care.
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If you would like to connect with me please book an appointment Via Practo,or Www.CounsellingwithAnamika.Com

Answered2021-04-16 06:43:41

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