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Skinny fat

2017-06-10 20:14:42
I want a full diet plan for gain mass rapidly Thanks for advance Im an vegetarian from delhi. Right now my ribs are clearly visible with little fat on belly What should i do?
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Answers (1)

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Hello You must tell your height and weight Along with your daily food and work regime
Next Steps
Add on protein rich sources like seeds ,nuts, lentils milk and milk products Avoid junk n bakery foods
Health Tips
U must consult personally as i am also from delhi for better and faster results

Answered2017-06-11 06:14:19

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