Please ask me directly for details.

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

Yes ACV is good for fat reduction, and the one with mother culture is a prebiotuc, but it does aid gastritis too....so don't take it on empty stomach

Hello! Have apple cider on alternative basis. But do rinse your mouth properly after having it as it can cause tooth decay(because of its acidic nature). Stay blessed. Thankyou!

Greetings from Dietitian Souvik Chakraborty, Yes Apple cider vinegar has good effects on weight loss, metabolism but have to consider Your Teeth Decaying rate, Constipation, IBS , Ulcerative Colitis, crohn's disease, Gastric erosion etc before taking for a long time. & Yes the quantity mentioned in the instruction booklet may be different for every different human being. You can also ask me directly for Better guidance.. All the best.

Hi, Everything taken in excess always have side effects, no matter what. Try to take it in moderation whether you are going for weight loss or else.

Apple cider vinegar is good for fat reduction but one need to consider his health issues too. There are different medical issues in which it’s not recommended. Even if taken excessive than also it’s not healthy for teeth. Better to add things after your analysis and as per your bodily requirement only not on random basis

Gud morning if it's taken in limitation it won't cause any side effects, so try to have it in limitation, try to have atleast 3days in a week one time  30mins prior to exercise early morning. If any further questions pls connect through practo app.

It depends some people sometimes feel they are getting indigestion on longer term usage you can follow changing pattern

To be on the safe side you should be rinsing your mouth well with plain water after consumption. Instead of depending on a single ingredient, it is important to get overall nutrition balance for sustainable results and good health.