Shoulder joint pain due to pushups

Question

Shoulder joint pain due to pushups

2018-01-16 04:34:40

Asked for Male, 27 Years

Dear sir/ ma'am 2 days ago i done pushups by watching "Home Workouts" android application but my shoulder joint front side and near chest its paining I can't do exercise also, should i have to continue my exercise or should I have to skip one or 2 days. How to get rid from that pain by natural way. Thank you..

Answers (1)

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