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Shoulder Injury

2018-08-14 04:09:42
I had a shoulder injury. While fixing the spring I got spring pull back with heavy jerk on my right shoulder. I have done my right shoulder MRI which are showing some damages. Mri Images are attached. Please help me out what to do next.
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Hot & cold Pack. Gentle shoulder stretching. Core strengthing Exercises Gentle neck exercises.

Answered2018-08-19 03:54:18

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Avoid shoulder movements,even u can use shoulder sling and consult orthopaedic
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Physiotherapy treatment will be helpful for pain relief and it will be helpful to improve your adl activity

Answered2018-08-14 14:42:38

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Manipulative Physiotherapist can glide your shoulder ,to give instant relief, Try it, Good Luck

Answered2018-08-14 13:30:24

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I hv seen ur mri...  As per your condition you hv to take rest and consult to orthopedician. Bcz there is posterior sublaxation and laberal tear so you hv to consult to ortho doc.

Answered2018-08-14 05:52:57

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Hi.., in my view , u go according to shoulder specialist.., later on u can start with supervised physiotherapy.. Tc..

Answered2018-08-14 05:20:13

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Physiotherapy Laser treatment and strength exercises of shoulder

Answered2018-08-14 04:52:19

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Protect your shoulder from further damage by using arm pouch or arm sling. Consult a Orthopaedic.

Answered2018-08-14 16:46:48

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