Blood pressure up to 149 as systolic pressure and up to 89 as diastolic blood pressure can be controlled by good life style.
Blood pressure 150 or more than 150 should require medicine.
Next Steps
Please follow any medicine or advise after consultation only.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
take less salt in the diet
and
do exercise regularly with yoga and medicine and
please keep positive attitude to fight any disease and any problem of your life