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Bp 146\86 increase what I do
Bp 146/86
Any medicine can took/I started to going Jim
Due to this my bp increased any medicine requires
Answers (1)
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
As of now you do not need any medicines in my opinion.
You can try making some diet and lifestyle changes and see , if still your blood pressure is high, then you would need medicines.
Start by restricting your salt intake.
Avoid pickles and papads.
Avoid using soy sauce in foods.
Walking for at least 40 minutes a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.