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Severe knee pain at age of 40
I'm 40 year old male and i've been having severe knee pain in both knees since last 2-3 years.
X rays shows reduced joint space and tilt patella
I've also been diagnosed with osteoporosis.
Please advise
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Calcium supplement and physiotherapy treatment
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This needs a proper physiotherapy treatment regime and this is understood that your postural alignment is affected and tilting is due to muscular imbalance which needs to corrected,so for this you need an experienced physiotherapist as you can consult us online.
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Actually due to ur weight shifting balance while u walk and u bear ur weight in the outer part Of the leg will give u reduce space in the knee joint kindly do reduce ur weight if ur obese and visit a physiotherapist for ur knee joint pain and follow some exercises taught to you
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