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Severe heel pain , have heel spur

2023-06-08 18:00:11
Have severe heel pain in right heel, xray showed heel spur, surgeon recommended stretches and footwear , even after that no relief, kindly guide iam confused as to how long will this take to heel
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Answers (7)

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It takes time. Need to focus on streching, wear soft cushioned footwear, and silicon heel pad. Can get a shot of injection for faster pain relief.
Next Steps
Consult orthopaedic

Answered2023-06-11 03:10:15

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Exercises and footwear are the key in treating Calcaneal spur . In addition injections and sometimes surgical intervention are done for severe pain relief . Discuss with ur orthopaedicisn for the same

Answered2023-06-10 13:39:56

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Shockwave therapy(Eswt) will help recover fast
Next Steps
continue plantar fascia stretching exercises with ankle isometrics
Health Tips
soft sole shoe, medical arch support insoles

Answered2023-06-09 09:48:18

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Share the x ray and video consultation

Answered2023-06-09 02:21:28

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Consult online

Answered2023-06-09 01:34:51

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If you have taken all measures then go for injection in your heel area for further relief

Answered2023-06-09 09:07:24

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Hot and cold water massage Soft sleeper use Powergesic gel application Vitamin supplement

Answered2023-06-09 03:09:03

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