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Severe anxiety and depression Alcohol

2017-12-11 19:46:13
I have depression and anxiety and I take Fish oil, vitamin D, vitamin B complex, a multivitamin, grapeseed complex, milk thissle, glucosamine And msm, L-thrasine , vitamin C, Alpha lipoid acid, acetyl-l-carmitine, is this too many vitamins?
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Yes. These are too many vitamins, though it wouldn't harm you. But to deal with anxiety and depression, you need to learn how to cope up with it. What is making you anxious and depressed?
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you need to visit a clinical psychologist for the same. He/she will help you understand your problem better and treat it.

Answered2017-12-12 03:06:27

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