Hi Saffron milk is good for health to have but not daily,...have it occasionally to relish and enjoy it fully.. it is nutritious too.. Preferably at nights before retiring to sleep.. Any food if taken in large amounts, or consumed daily may have side effects or one can/ may develop any certain allergies .. because of over consumption.. So any thing to be taken in moderation is recommended.. Thankyou

Saffron milk is very healthy at night.  Helps you sleep well, as well as has  anti inflammatory properties,is  anti cancer, full of  antioxidants .

Saffron  is full of antioxidants ,it is good for skin  You can have  in night  as it induces  good  sleep

Hi, It is good to have saffron milk as contains potent antioxidants good for health. Having saffron milk at night induces sound sleep.

Yes it can be drunk at any time. It is good and nutritious to health. Good for skin. Gives relaxation and good sleep.

Yes Good for health Bedtime is preferred as it can induce good sleep

Safein is antioxidant rich very good for skin also to boost immunity.must taken in a less quantity.As you are having it in bedtime make sure to have with less sugar.

Yes its good. Better to have it at night. But if you have any deficiency than it’s better to take as per the requirement

Yes its good yo have milk at bed time.