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Routine chart

2017-09-03 03:48:54
I want to do some weight loss and have some more energy in my body. To bring more energy what do I do and what exercise I can do to decrease some fat from thigh.
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Take High Fiber Low Fat Diet. Ask Me Directly For Customized Diet Plan For You.

Answered2017-09-27 09:37:43

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Start with brisk walk and healthy and nutritious diet including green vegetables fruits and have minimum two litre of water per day. For detail workout or diet and nutrition plan u may contact me at my clinic. Thanks

Answered2017-09-03 03:54:55

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