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Rotator cuff tear

2018-04-23 00:17:18
I have rotator cuff tear in both shoulders from incorrect gym workouts. What are the treatment options?
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Answers (6)

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Treatment varies with severity of injury , in complete tear surgery is the right way to go ahead. Incomplete tear needs supervised physiotherapy sessions for 6 months 2-3times per week.
Next Steps
Understand th extent of injury with MRI
Health Tips
avoid overhead shoulder movement  in gym keep it below 90 degree

Answered2018-04-23 14:28:02

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Laser physiotherapy best option

Answered2018-04-23 06:02:17

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Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises.

Answered2018-04-23 05:15:32

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U said tear but how about the severity of the tear depending on that only we can guide you visit a ortho doctor and have a digital x ray if can’t rule out then go for MRI u can say the diagnosis on your own

Answered2018-04-23 06:48:03

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It is better to have it repaired at your age. See good shoulder surgeon Dr Gautam Tawari in Mumbai

Answered2018-04-23 03:56:54

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see a shoulder surgeon as soon as u can. opinion from dr gautam tawari. shoulder and hand surgeon. mumbai

Answered2018-04-23 02:12:30

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