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Can i take apple cider vinegar while breastfeeding? Is there any side effects ?
Or if i can take dn how much i should consume?
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Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Health Tips
Dietary Changes:
1. Soup: Eases congestion, inflammation
2. Vegetable broth: Hydrates, boosts immunity
3. Citrus fruits (oranges, grapefruits): High in vitamin C
4. Spicy foods (chili, ginger): Help clear mucus
5. Avoid dairy products.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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