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Regarding pulse rate
As soon as I go into heat my pulse rate increase as it was 115 bpm at standing as soon as I go out of house it increase to 132 due to heat bpm why my pulse rate increase in heat
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When you step outside in Extreme summer heat , it causes passive heat stress, triggering intense sympathetic nervous system activity in the body. In addition to that , sweating depletes your body's fluid levels, lowering total blood volume. Your heart accelerates to circulate the reduced volume of blood.
So could be a body response overall .Try
Getting to a cooler space,Rehydrate,Cool your skin,Apply cool damp cloth to your neck, wrist and forehead (not super cold , just a cloth wrung out after dipping in tap water ) and
Rest. Certain diseases ,food, drugs and medications can complicate the body’s cooling mechanisms and lead to such symptoms as well.
Next Steps
Please consult personally so that I can understand your symptoms better , heart rate of 130+ requires proper history and examination to interpret
Health Tips
Completely avoid outdoor activities in peak sunlight hours.Drink water before stepping outside.Do not self medicate.
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Get your ECG done,if found normal,get thyroid function tests,cbc renal function tests
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Could be due to sweating and dehydration in heat and body's adrenergic response to stress. Get thyroid function tests done and share results.
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Due to thermostatus of bodyy..countermechanism plays...skin and there contact with heat shud be reduced in some ways...your bld tft rft lft bre ure ..heart status needed to be checked...bath twice in cold water..hydrate body...if not relieved then consult a physician
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Anxiety or stress response — some people unconsciously become more alert or anxious outside, causing adrenaline release and faster heart rate.
Deconditioning — even mild walking or climbing stairs outside can increase pulse more than expected.
Heat, humidity, dehydration, caffeine, nicotine — all can raise heart rate.
Orthostatic intolerance / POTS — heart rate rises excessively on standing or walking.
Anemia, hyperthyroidism, infection, fever — medical causes of persistent tachycardia.
Panic symptoms or anxiety — especially if accompanied by sweating, chest tightness, trembling, or fear.
Next Steps
you can try monitoring BP, ecg, electrolytes.
Health Tips
Adequate hydration with electrolytes is recommended!
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Normal range is between 60 -100 bpm
Ur baseline is itself high ..thats concerning..
Need to get more of ur details regarding medical history, medication history ,any recent changes ,any comorbities and so on..So kindly give adequate history .
Next Steps
other invesrigations need to be done
Thyroid profile ,ECG ,Electrolytes Blood pressure .
Family history needs to be discusssed..
Feel free to Consult me on Practo app
Health Tips
Do not ignore the symtpoms ..U need medical attention
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Check ecg ,tsh and electrolytes
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Increase in pulse rate in heat is a completely normal physiological response â when temperatures rise, your blood vessels dilate to release body heat, which slightly drops blood pressure, and your heart compensates by beating faster to maintain circulation. At 115-132 bpm while standing in heat, this is within expected range, but if you feel dizzy, breathless, or your resting pulse at home is consistently above 100 bpm, it warrants investigation.
Next Steps
Stay well hydrated in hot weather, avoid direct sun exposure during peak hours, and rest in cool environments. If you experience palpitations, chest pain, or breathlessness, get an ECG done. Feel free to consult me directly on Practo for a detailed evaluation.
Health Tips
Avoid strenuous outdoor activity in peak heat. If pulse regularly exceeds 140 bpm or you feel faint, see a doctor promptly.
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Get your ecg thyroid cbc done
Need more history
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As you are young increase in heart rate is a physiological
If heart rate is the only concern no need to bother about it
Sometimes checking frequently also makes your heart beat high
Next Steps
kindly get your routine health checkup get done
Health Tips
don't be too cautious
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ECG, THYROID PROFILE, SERUM ELECTROLYTES
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