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Regarding melatonin
Gp gave me melatonin 5 mg i can't sleep without it the sleep comes late during day rymtm disturbs without it with it proper 10-6pm no history of anxiety also doesn't come in night my question how much safe is melatonin as sleeping pill in long run I don't overdose or self medicate or else Eairlear i had to consume clonazpeam 0.5 mg for proper timing of sleep in perfect time heard it's not good so switched to it as my age is 25 years how to leave all drug and how safe is clonazpeam in long run? Like I consume 1-2 months then I leave for 1 months then again consume it's my consuming history of melatonin 5 mg how safe it is ?
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Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation.
Please keep in mind that detailed medical history is crucial for proper diagnosis and treatment.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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