Download FREE Practo app
Get ₹200 HealthCash
Regarding healthy bilburin and liver
Hlo sir or mam plz guide me
I have done my gamca medical test
ALHAMDULLILAH.. everything is fine
But only I have raised bilburin level
2.1 total
And all are normal Alham dullilah
So in 10 days I have to go again for mine test
Only they will take my bilburin test
So kindly guide me
Every day in the morning , im taking hot water with lemon in an empty stomach in breakfast and lunch . I take oats with toned milk with
Honey and half little plate fruits. Apple.grapes .carrot. beetroot. Oranges 🍊 and tomatoes.
Then take green tea morning and evening, then after breakfast, 30 min gap I take
Big dab coconut water and after dab pani I take 1 hours gap take home made beetroot.carrot mix juice
Than in dinner I take brownrice with spinach. Brocolli all boil vegetables and multigrain atta roti 5 pic
With tomatoes salad only .
Is everything diet ok ..now
Answers (6)
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Ur diet is not ok .
U take only cooked light food .
U drink sugarcane juice 200 ml/ day.
Eat all vegetables cooked.
Eat fruits any type.
Drink barley cooked with little sugar .200 ml / day.
Honey not useful .
Take plain wheatroti ,prepared without oil ,soft ones .
Drink buttermilk 500ml/ day fatfree.
Still have doubt please consult online.through practo
Answered
Let others know if this answer was helpful
Healthy afternoon,
Stay hydrated. Water, coffee, or tea can support, hydration and liver function.
Eat variety of fruits and vegetables
Look for fibre foods, such as oatmeal, broccoli, chickpea, berries and almonds
Eat variety of protein and choose leaner cuts of animal protein.
Incarporate a multivitamin into your eating patterns.
A multivitamin may help you meet daily vitamin and minerals need to promote good liver health.
Answered
Let others know if this answer was helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.