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Red Rice vs Chapathi

2023-09-01 15:03:24
I was diagnosed with pre diabetes. Doctor asked to reduce rice. I replaced rice with Red matta rice since I have gastric problem with chapathi. Which is the best grain to eat ? Kindly suggest
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Connect please

Answered2023-09-02 03:36:57

YESNO

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Eat foods with low glycemic index . Do regular physical activity. Be in touch with your physician.

Answered2023-09-02 03:31:50

YESNO

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Ragi

Answered2023-09-01 15:17:33

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