If u do take Triphala for long time than ur going to face some problem like ...
1. Dysentry....leads to decrease in the levels of some important elements from body.
2. It shows in some patients Diuretic symptoms ,so if ur the one than frequency of urine will increase leading to dehydration...
3. Decrease in Sleep or disturbed sleep..
4. Can also lead you to
Diabetes.
5. Your cholesterol and
lipid levels can b low or high....
Next Steps
Don't make it a habbit to take Triphala , it's not worthy too....
if ur suffering from IBS..take other ayurvedic medicine, also Triphala is not a key ingredient for IBS...
Increase amount of water.....and change ur lifestyles..
Health Tips
Visit my clinic once and get rid of this IBS forever....👍🙏